We do this in every class and private lesson as it is so important to get the full benefits of Yoga
http://www.thesundaytimes.co.uk/sto/style/living/Wellbeing/article1607036.ece
We do this in every class and private lesson as it is so important to get the full benefits of Yoga
http://www.thesundaytimes.co.uk/sto/style/living/Wellbeing/article1607036.ece